9781101982921

A Fearless Heart

$16.00

9781101982921

The Buddhist practice of mindfulness first caught on in the West when we began to understand its many practical benefits. Now Thupten Jinpa, Ph.D., introduces a practice with even greater life-changing power: compassion. Based on the revolutionary course in Compassion Cultivation Training at Stanford that Jinpa helped to create, A Fearless Heart shows us that compassion can be a path through suffering, a key to robust health, and even an effective way to reach our goals.  Author: Thupten Jinpa, Phd (Penguin, 2016, Pbk, 304 pp)

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